Specialised Personal Training
Are your ready to take your fitness journey to the next level?
Join me, and we’ll work together to achieve your goals and boost your confidence! Take your first step with a FREE consultation.
What I can offer
My personal training sessions are designed to cater to your unique fitness needs and preferences.
These one-hour long sessions follow a personalised workout plan, tailored specifically to your goals and requirements.
To ensure progress and motivation, I employ a variety of tools, including progress pictures, measurements, weigh-ins, and small personal goals to achieve along the way.
Receive constant feedback and motivation from me so you can reach your fitness goals efficiently.
Personal training helps keep you motivated and accountable, making it harder to skip workouts or and helping to stay on track.
My objective is to incorporate diverse exercises into your workout routine in order to maintain a level of entertainment and enjoyment, while simultaneously decreasing the probability of becoming bored or exhausted.
As your personal trainer, I make sure to prioritise your safety by placing a strong emphasis on proper technique during your training sessions.
Whether you’re just starting out and feeling a little daunted by questions like ‘What workouts should I do?’ ‘When should I do them?’ and ‘Which equipment should I use?’ or you’re an experienced fitness enthusiast, I am always here to provide guidance that will make exercise more accessible and help you overcome any plateaus that you might be experiencing.
Remember, your journey to a healthier you begins with the first step.
Get started today and experience the transformative power of personalised training!
Real People, Real Results
I’ve been attending Kacie for nearly two years now, the transformation of my body makes me feel more confident and comfortable.
Very friendly and approachable plus the extra support of food nutrition.
Can’t recommend her enough full of life and always smiling 😊
I’ve been a member at trackside gym for a couple of years now and I wanted to increase my training program and find a balance to train and eat well and set goals.
I got introduced to Kacie and she was exactly what I was looking for. She offers so much as a personal PT, she has listened to what I wanted to achieve and developed a training program for me to work with and alongside me still to this day, she is very thorough and to the point.
Kacie is very professional and amazing at what she does I cannot thank her enough for the work she has put into me and is a massive credit to work with and get me to achieving my goals and targets. I have recommended Kacie to so many people and will continue to do so.