KWC Fitness workout videos
Home workout on-demand live streamed classes
Join me on a path to achieving your goals and boosting your confidence. We offer both live streaming workouts and on-demand workout videos, providing you with the flexibility to take charge of your fitness.
Home workout. Live
Experience the convenience of our live home workouts, designed to bring your fitness routine right to the comfort of your own home.
With three live sessions every week, each lasting 40 minutes, you can easily fit these efficient workouts into your busy schedule. Stay committed to your fitness goals while enjoying the flexibility and convenience of working out in your own space.
Getting to the live stream is a breeze. Just sign in to the website and click the ‘Start Streaming’ button located at the bottom of this page before the streaming begins.
You can catch our live sessions three times a week, each just 40 minutes long,
Monday: 8 – 8:40pm
Wednesday: 6 – 6:40pm
Saturday: 8:45 – 9:25am
Home workouts. On-demand
Discover the flexibility of our on-demand home workout plans, where you can access 10 videos each month, each one just 20 minutes long.
With this convenience, you have the freedom to engage in these sessions at your own leisure, fitting them seamlessly into your schedule.
Whether it’s early in the morning or late at night, you decide when and where to take charge of your fitness journey.
Real People, Real Results
Get inspired by our clients’ fitness journeys – read their testimonials below.
I’ve been attending Kacie for nearly two years now, the transformation of my body makes me feel more confident and comfortable.
Very friendly and approachable plus the extra support of food nutrition.
Can’t recommend her enough full of life and always smiling 😊
I’ve been a member at trackside gym for a couple of years now and I wanted to increase my training program and find a balance to train and eat well and set goals.
I got introduced to Kacie and she was exactly what I was looking for. She offers so much as a personal PT, she has listened to what I wanted to achieve and developed a training program for me to work with and alongside me still to this day, she is very thorough and to the point.
Kacie is very professional and amazing at what she does I cannot thank her enough for the work she has put into me and is a massive credit to work with and get me to achieving my goals and targets. I have recommended Kacie to so many people and will continue to do so.