KWC Fitness workout videos

Home workout on-demand live streamed classes

Join me on a path to achieving your goals and boosting your confidence. We offer both live streaming workouts and on-demand workout videos, providing you with the flexibility to take charge of your fitness.

KWC fitness


Home workout. Live


Experience the convenience of our live home workouts, designed to bring your fitness routine right to the comfort of your own home.

With two live sessions every week, each lasting 40 minutes, you can easily fit these efficient workouts into your busy schedule. Stay committed to your fitness goals while enjoying the flexibility and convenience of working out in your own space.

Getting to the live stream is a breeze. Just sign in to the website and click the ‘Start Streaming’ button located at the bottom of this page before the streaming begins.

You can catch our live sessions two times a week, each just 40 minutes long,

Monday: 8:00- 8:40am

Saturday: 8:00 – 8:40am

Home Workout


Home workouts. On-demand


Discover the flexibility of our on-demand home workout plans, where you can access 10 videos each month, each one just 20 minutes long.

With this convenience, you have the freedom to engage in these sessions at your own leisure, fitting them seamlessly into your schedule.

Whether it’s early in the morning or late at night, you decide when and where to take charge of your fitness journey.


Real People, Real Results

Client stories

Get inspired by our clients’ fitness journeys – read their testimonials below.